Becoming Truly Better Apart: Healing and Growth Through Divorce Embarking on your divorce journey can be a challenging and emotional. Deciding to divorce, or realizing that you have no choice but to divorce comes with feelings of uncertainty, heartache, and...
Interview by The Cornellian Recently I was interviewed by my college alumni magazine “the Cornellian” about my thoughts on conflict. I wanted to share this interview with you together with some links to my two conflict resolution books, each of which are designed as...
The Importance of Listening, And Why You Need to Be Your Best Buddha Self Whether you consider yourself a “people person,” or you prefer to mostly keep to yourself, we all want to get along. And yet, oftentimes, we don’t. In fact, sometimes it feels like everywhere we...
3 Ways to Transform Your Life After Divorce Divorce can be healthy for you. You read that right! Not your usual drama, victim, gossip girl here – when life gives you lemons, choose to thrive! I promise you: change, however painful is happening FOR you, not to you!...
10 Steps You Can Take To Recover From A Divorce No one is ever truly prepared for a divorce. Whether you are contemplating divorce, in the middle of the legal process, or focused your recovery afterwards, , it can be incredibly overwhelming. Most women feel lost, and...
6 Ways to Rebuild Your Self-Esteem After Divorce Rebuilding self-esteem after divorce isn’t always the easiest thing. But it isn’t impossible. Let me tell you the story of Sarah & John, what transpired after their divorce, and how they regained their...
Recent Comments