6 Ways to Rebuild Your Self-Esteem After Divorce Rebuilding self-esteem after divorce isn’t always the easiest thing. But it isn’t impossible. Let me tell you the story of Sarah & John, what transpired after their divorce, and how they regained their...
Embracing a Gentle Parenting Style During a Divorce Divorce is stressful for children as well as adults, with research indicating that kids find the first year or two after divorce the most stressful. Children whose parents have just divorced may wonder why they have...
Asking the Most Important Question in Divorce My parents divorced when I was nine and my brother was six. Well before anyone was hiring mediators or divorce coaches, they were solely focused on the goal of having a “good divorce”. This became the theme of my entire...
7 Ways to Prepare For Your Vacation After Divorce Our first vacations following my parents’ divorce were not easy. As my classmates were happily discussing how they would spend their free time, I was suffocating. Up to that point, every vacation had involved the whole...
Becoming the CEO of Your Divorce Is How You Can Survive It There are many tips on how to survive divorce, but have you ever heard of the motivational triad? It’s a concept from psychology. It is a powerful survival mechanism in humans that explains how our brains are...
How to Deal with Post-Divorce Stress and Anxiety While the preamble to pulling off a wedding can certainly be stressful, it could be argued that life after divorce could be worse. Going through divorce may be difficult enough, and while you may experience some...
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